Sorry folks, but I had a busy busy day yesterday juicing my brains out. For a second I thought I was at the Jersey Shore. It left me with no time for a recipe post, but I want to share something with you that’s really, really exciting – Stay Flexi With Lexi now has a new service to offer! Juice Cleanses!
Doing a juice cleanse is a great way to detox your body and give your digestive system a break. Since you are only drinking liquids, all the nutrients are readily available for absorption with little digesting required (no breaking down if fatty cheeseburgers). Also the great thing about juicing is that the benefits of fruits and vegetables are endless. Vitamins, minerals, phytonutrients, antioxidants, fiber, protein, enzymes. Are you convinced yet?
I have my first three clients, so all I did yesterday was juice. Sun up to sun down my friends. I’m still finding veg pulp in my hair. Here is a sneak peak…
If you live in the Ottawa area and are interested in doing a Flexi Juice Cleanse let me know.
I have 1 day, 2 day, and 3 day juice cleanses available.